WINTER RUNNING ESSENTIALS and 5 RUNNING CHALLENGES! Radvent Day 1: a video every day of December

Описание к видео WINTER RUNNING ESSENTIALS and 5 RUNNING CHALLENGES! Radvent Day 1: a video every day of December

What is up run fans, we are here- Day 1 of Radvent! My December challenge to post a video every day of December until Christmas Day!

Today's video is an intro to who I am, what my running goals are and some challenges for you to try yourself! I also go through my top running kit for the winter months!

0:00 Intro
0:55 What is up
4:30 Why do I run?
5:30 Challenge 1
6:04 Challenge 2
6:51 Challenge 3
7:43 Challenge 4
8:26 Challenge 5
9:03 Kit choice 1
9:41 Kit choice 2
10:15 Kit choice 3
11:15 Kit choice 4
12:12 Kit choice 5
13:20 Kit choice 6
14:15 Kit choice 7
15:08 Kit choice 8

#running #runningmotivation #runningcommunity #parkrun #marathon #marathontraining

Music by CreatorMix.com

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