Скачать или смотреть Ligament Injury कैसे होती है? Grades & Treatment | Dr Siddharth Aggarwal

Ligament Injury कैसे होती है? Grades & Treatment | Dr Siddharth Aggarwal

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Описание к видео Ligament Injury कैसे होती है? Grades & Treatment | Dr Siddharth Aggarwal

In this video, Dr. Siddharth Aggarwal, Knee Specialist & Arthroscopy Surgeon from Chandigarh, shares 5 essential tips for a better recovery after ACL surgery.

🚑 Key points covered in this video:
✔️ Full straightening of the knee within 15 days
✔️ Achieving full bending within 6 weeks
✔️ Importance of proper bracing
✔️ Balance training for stability
✔️ Strengthening quadriceps for better knee support

📌 Timestamps:
⏳ 0:00 – Introduction
⏳ 0:28 – Full Straightening
⏳ 0:57 – Full Bending
⏳ 1:15 – Bracing
⏳ 1:43 – Balance Training
⏳ 2:14 – Quadriceps Exercises
⏳ 3:00 – Summary & Final Tips

👨🏻‍🔬 For any queries, Contact us today!

🌐 www.drsiddharthaggarwal.com
📞 +91 9888812048
📞 +91 98765-99880
📧 [email protected]
Visit Our Clinic:
Golden Clinics
#5, Sec 19A market, Chandigarh

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👨🏻‍🔬 For any queries, Contact us today!

🌐 www.drsiddharthaggarwal.com
📞 +91 9888812048
📞 +91 98765-99880
📧 [email protected]
Visit Our Clinic:
Golden Clinics
#5, Sec 19A market, Chandigarh

#DrSiddharthAggarwal #ACLSurgeryRecovery #KneeHealth #KneeExercises #ACLRehab

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