Скачать или смотреть Shoulder Pain After Surfing? Common Causes & Chiropractic Solutions

🏄Shoulder pain from surfing? One simple posture change and one targeted exercise can dramatically reduce pressure on your shoulders while paddling—yet most surfers never fix either.

In this video, Dr. McGraw breaks down a common cause of surfer shoulder pain and shares two action steps you can start today to relieve pain and protect your shoulders in the water. He explains how poor posture while sitting on your surfboard increases stress on the shoulders and leads to chronic paddling pain.

You’ll also learn an effective recovery tool using VooDoo bands, helping improve shoulder mobility, circulation, and pain relief for surfers.

Posture changes while surfing can be tough, but pairing them with simple at-home exercises gives you a real advantage in reducing shoulder pain and staying in the water longer.

👉 If you are a surfer with shoulder pain, learn more or book an evaluation at www.activecarewilm.com

🔹 About Dr. McGraw & Active Care Chiropractic

Dr. McGraw is the owner and operator of Active Care Chiropractic in Wilmington, NC, and has been certified in Active Release Techniques® for over 20 years.

Active Care Chiropractic specializes in treating athletes and surfers with a focus on injury prevention and performance optimization, offering:

➡️Chiropractic care
➡️Active Release Techniques® (ART®)
➡️Laser therapy
➡️Therapeutic & corrective exercises
➡️Dynamic compression therapy

All treatments focus on restoring mobility, reducing pain, and improving athletic and surfing performance.