Скачать или смотреть STOTT PILATES® Exercises for At-Home Workout | Arms Pulling Straps

Work your upper back muscles, triceps and shoulders with the Arms Pulling Straps and Triceps Targeter series on the At Home SPX® Reformer. Merrithew™ Master Instructor Trainer Laureen DuBeau explains how to execute this classic move from the STOTT PILATES® repertoire.

About Merrithew™
Merrithew is the global leader in mind-body education and equipment. Founded in 1988 by Lindsay and Moira Merrithew, the company has trained 60,000 instructors and partners around the world, developed six innovative fitness brands and produced an extensive line of professional and at-home equipment and accessories over the last three decades. Merrithew offers education and training in six fitness modalities, including STOTT PILATES®, ZEN•GA™, Total Barre™, Merrithew Fascial Movement, CORE™ Athletic Conditioning & Performance Training™ and Halo® Training.

Featured equipment
At Home SPX® Reformer: https://www.merrithew.com/shop/Produc...

Like us on Facebook!
  / stottpilates  

Check us out on Instagram!
https://www.instagram.com/merrithew/?...

Read more on our blog
https://www.merrithew.com/blog