Скачать или смотреть Top 10 Basics of Intuitive Eating | Become Expert of Your Body

Learn the basics of intuitive eating so that you can become the expert of your body. Only you know your personal tastes, how you handle stress, and how your body feels. Ditching the diet mentality doesn't mean overeating crap food. There's another way to listen to your intuition and figure out how to nourish your body to improve your health. Slow and steady is the way to tune into your body.

It's about time to stop listening to everyone else's diet rules and follow what works for you!

You deserve to feel amazing and healthy at any age!

Be sure to download my Inflammation guide and take the quiz to see how inflamed you are so that you can recognize the symptoms to look for.
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You can take back control of your health and slow down aging! You are worth the work to feel energetic and healthy at any age!
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***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Jenny Waters Wellness LLC will receive a small commission. Jenny is not a doctor. This advice is from her own personal experience with an anti-inflammatory lifestyle and from the women in this community whom she’s coached. Please consult your doctor before starting any diet or exercise program. Jenny is a Certified Transformational Nutrition Coach, from ITN.