Скачать или смотреть Kadha Recipes and Health Benefits | How to make Kadha at home:Easy recipe

Preparation
If individuals find themselves falling sick often, it most often indicates weak immunity. For issues like these,Ayurvedic kadha, with its healthy mix of herbs, is the best solution. Ayurvedic Kadha helps manage the Vata and Kapha levels inside the body, stimulates and regulates digestion, increases immunity vastly, and aids in detoxification. Kadha can be consumed on a daily basis, based on the recommendation of an Ayurvedic practitioner, and is best with warm water. We will look at the ayurvedic kadha ingredients
Ingredients
• 1 tsp cardamom
• 1 tsp cinnamon
• 1 tsp dried ginger
• 1 tsp black pepper
• 3 cup of water
• Honey – optional to taste
Ayurvedic kadha for cough
Cough is a common ailment that usually comes as a package deal with seasonal flu or a viral infection. In most cases, the cough lingers long after other symptoms of the flu have subsided. Therefore, it is recommended to consume kadha from day one to nip the problem in the bud. The best ingredients for preparing kadha for cough include ginger, tulsi and black pepper.
Here’s a simple recipe for homemade kadha:
Step 1: Heat 2 cups of water in a pan.
Step 2: Add crushed ginger, black pepper and tulsi leaves to the pan.
Step 3: Let it boil on medium flame until the decoction is reduced to half.
Step 4: Strain the mixture and add honey to improve its taste


Ayurvedic kadha for weight loss
If you are experiencing bloating or have gained holiday weight over the last few weeks, then cumin-coriander-fennel kadha is here to your rescue. Here’s a quick recipe that you can prepare at home.
Step 1: Heat 2 cups of water in a pan.
Step 2: Add all three ingredients in 1:1:1.
Step 3: Let it boil on medium flame until the decoction is reduced to half.
Step 4: Strain the mixture
Consume this kadha every morning first thing after you wake up to get noticeable results in as little as two weeks.
share the post:
Buy amazon Product :- https://jmsconcern.com/