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Healthy Living
Healthy Life is a Gift Of God. This gift is beeing spent unnessarily by our ignorence of not taking care of our body's health. A Small headache when it starts or no appetite,stomach ache or body pain, when it starts from the beginning, we should take natural medicines or hebs and drive away the sickness. At the early stages when our body is conquered by bacterias or viruses, it will inflame our body and by the inflammation our headache or stomach ache or swellings in the body starts. To cure this there are so many herbs which are named as arthritis curing herbs, body ache driving herbs , and so on. You may take Nokki, Nuna, Aadathoda and veppilai ,kaattamani etc . herbs and boil and bathe in that !
For example you have caught cold and cough. You will take medicine and it will be cured temporarily- note the point temporarily. Again after 2 or 3 months after the same symptoms will appear.
By this time your phlagm will be harddened and you will have breathing problems. So in order to be in the safe side I recommend to give your children good bath regularly using particular oils and rub chest oils on the chest and keep your children's body temperature cool. By daily bathing with agasthiar neer korvai oil , your challi will be driven off.
Our previous generation people -that is our fathers and grand fathers were body builders. We could have learned from our ancestors. But now a days children are small body-built. Their shoulders are small. In order to bring our children healthyly and broad shouldered, give them herbal juices, and flower juices, and instead of fast foods, give them raw vegetables and fruits. I hope By The Grace Of God our incoming children will grow healthy.