Скачать или смотреть Sugar Craving Explained | Why Indians Crave Sugar So Much? | Doctor Explains

Sugar Craving Explained | Why Indians Crave Sugar So Much? | Doctor Explains

Do you feel like eating something sweet after every meal? 🍫
Constant sugar cravings are very common, especially in the Indian diet. But why does this happen? Is it habit, stress, hormones, or hidden sugar?

In this podcast, Pulak Kaushik talks to Dr. Anuj Rastogi to explain the real medical reasons behind sugar cravings.

🎙️ In this episode, you’ll learn:
What causes frequent sugar cravings
Is sugar addiction real?
Role of stress, sleep & hormones
Sugar craving and diabetes risk
How Indian food increases sugar craving
Simple tips to control sugar cravings naturally
This episode is especially useful for Indian families dealing with weight gain, diabetes risk, fatigue, or unhealthy eating habits.

👉 Watch till the end to understand how to break the sugar craving cycle and move towards a healthier lifestyle.

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