Core Exercise: Supine Twist with Physioball

Описание к видео Core Exercise: Supine Twist with Physioball

Learn how to correctly perform a supine twist with physio ball exercise for core strengthening from our pediatric spine experts.

If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional.

Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doc...

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