how to practice self trust

self trust is an experience, not a conceptual rationale. I see it as a way of embedding practical magic into my everyday life.

1:26 self trust develops through consistent daily practices and letting go of judgement
2:27 mental patterns are reinforced like a physical muscle, you are rewarded with flexibility
3:26 letting consistency and trust expand into other areas of my life
3:57 using my imagination intentionally and visualizing self trust creates powerful emotional feedback loops
7:37 a disclaimer on manifestation and how to not bypass my emotions
8:48 embracing and processing emotions lead to personal growth
9:18 stepping into a new story
12:17 how I used to process my insecurities to discover they were formed through habits
14:14 people pleasing masking as anxiety and not trusting myself
17:02 we are made of patterns
18:45 I am simply a vessel for creation (affirmation)


🌀 hypnoses 🌀
Embodied Flow Guide:
https://shorturl.at/Wp0IC

Embodied Flow Hypnosis:
https://shorturl.at/50x04

Hypnosis for Deep Sleep ᶻ 𝗓 𐰁:
https://shorturl.at/hznbm

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IG:   / jiabisee