Dietitian Reviews Best & WORST VIRAL TikTok Food Trends (WATCH Before You Try!)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some of the best and worst viral TikTok Food trends that I’m seeing all over the internet. Are they good for you, setting a bad example or completely unrealistic?! Nothing is off limits!

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey