The Toothpaste Theory

Do you ever feel like life is changing too fast?

That's the question that kicked this documentary off - followed by "how can we get better at dealing with all this change?" The research this led me to is the video you see here.

Enjoy ❤

Co-director, editor and collaborator: Cameron Davies https://www.cdavmedia.com

This was my favourite piece of neuroplasticity research - so check that out if you're keen: https://hubermanlab.com/how-to-focus-...

Studio:
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Thanks for watching :)