How does Milind Soman stay SUPER FIT at 56? 3 secrets revealed!

Описание к видео How does Milind Soman stay SUPER FIT at 56? 3 secrets revealed!

Milind Soman is 56 years old. He is a fitness influencer and a fashion icon.
But, what really sets him apart at this age is the fact that he is Super Fit!
He regularly takes part in marathons, does tons of bodyweight exercises, and makes sure he eats clean.

This video will showcase the 3 secrets that have made Milind Soman the fittest to be alive!

Chapters:
0:00 Introduction
0:20 Consistent Running
1:56 Strength Training
2:33 Clean Diet

​​​​​​ #fitness​​​​ #running
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