Скачать или смотреть Gut Bacteria Decide If You Lose Weight or Gain It – Science Explained in 60 Seconds

Your gut microbiome controls hunger hormones, calorie extraction, and fat storage more than willpower ever could. Backed by Harvard, NIH, and Nature Medicine studies, this 60-second Short reveals exactly how gut bacteria make or break weight loss — and the one change that reshapes your microbiome in just days.
Watch if you’re tired of dieting without results. Real science, zero hype.

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