How To Do A Backhandspring (and Keep Your Wrist)

Описание к видео How To Do A Backhandspring (and Keep Your Wrist)

This video was created for anyone who needs help landing their backhandspring. If your head hits the ground and/or you land in a push up position, then I believe this video will show you how. I would HIGHLY recommend that you take a slow motion video of your athlete. If you see there head is going before the arms/shoulders, then you now know the issue.


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