Скачать или смотреть Mastering Motherhood Pregnancy, Birth,with Mrs. Anupama Virksham | HINDI |The Debinna Bonnerjee Show

Disclaimer -
The information provided in this podcast is for general informational purposes only. All opinions expressed by the host and guests are solely their own and do not reflect the views of its sponsors, or affiliates. The content is not intended to be a substitute for professional advice, be it medical, legal, financial, or otherwise. Always seek the advice of your own advisor with any questions you may have regarding a particular matter.
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Produced & Curated for Debinna Bonnerjee
All rights reserved @ Debinna Bonnerjee
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mail me -: [email protected]
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Mastering Motherhood: Pregnancy, Birth,with Mrs. Anupama Virksham | HINDI | The Debinna Bonnerjee Show |
Concept and Creator - Debina Bonnerjee
©️ 2024 The Debinna Bonnerjee Show
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Timestamps:
0:00 to 1:17 -Precap
1:18 to 2:28 -Introduction
2:29 to 15:50-Chapter 1-How did you get into Child Pregnancy Educator
15:51 to 21:22 -Chapter 2 -Miracles that you do in the classess
21:45 to 27:12 -Chapter 3 -The Breathing Techniques
26:43 to 35:34 -Chapter 4 -The vaginal Birth or C-section
35:35 to 40:29 -Chapter 5 -Dancing in pregnancy
40:30 to 41:43 -Chapter 6 Diet for a healthy pregnancy
41:44 to 56:37 -Chapter 7
-How Should a husband participate in a pregnancy
56:38 to 59:27 -Chapter 8 - Personal Hygine
59:28 to 1:17:09 -Men & society
1:17:09 to 1:20:00 End note
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My gear for shooting this video:
Sony Alpha https://amzn.to/3TxBJmo
Sony FE 24–70mm Full-Frame Lens https://amzn.to/4guWYiC
Cardioid Vocal Dynamic Microphone https://amzn.to/3TzhyEI
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Here is the Description of Mrs.Anupama Virksham

Today I am joined with Mrs.Anupama virksham a certified Birth educator who helps in easing the journey of pregnancy & empowering Motherhood of every women,through her pre-pregnancy,Early Labour & also through her Labour management classes. She also helped Women to undergo Normal delivery despite being with multiple challenges,through certain techniques of Smart Breathing & Posture Correction.

Together we dived into how she turned up as a Birth Educator and about a specific Incidents that changed her perspective. We discussed on how stress & anxiety affects the pregnancy process and how holistic things helps in delivery.We had a conversation on how the charm in marriage relationship is important and how it starts lacking.We also had a talk on how certain breathing techniques helps in maintaining the stamina during the Labour and also discussed on how being in wrong influence affects your health and how the right information helps a Mother to have a smooth delivery of her choice be it C-section or Vaginal Birth.Together we busted out some myths of C-Section also.Towards end, we discussed on how women Lose the trust in their own body due to societal pressure and how a moral support from husband plays a vital role in making positive changes and concluded with how woman should be supported during her postpartum days and help her overcome it.

This episode is a must listen to all the women out there who lack the confidence in their own body which has the capacity of doing wonders.
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Team
Conceptualisation, Creative Direction, Show Research & Development by Debinna Bonnerjee
Managed and executed by Krina Ashwin Sagar
Camera by Aamir Shaikh
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You are not alone
podcast is a candid conversation with different guests where Debinna Bonnerjee brings raw conversation, where you understand that you are not alone