6min Home LOWER ABS and OBLIQUES Workout (GET RIPPED V-CUT ABS!!)

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6min Home LOWER ABS and OBLIQUES Workout (GET RIPPED V-CUT ABS!!). In today's video we'll be going through an INTENSE home lower abs and obliques workout routine, requiring only your body weight. We have 7 total exercises that we'll be performing for 30 seconds each. We'll be going through a 7 second rest period between exercises to prepare for the next move. Each one of these exercises requires no equipment, and you can perform them all with only your body weight at home. We'll be going through the first round of 7 exercises together, if you want to challenge yourself, try and repeat the workout for 2-3 total rounds. Rest about 60-90 seconds between rounds. Good luck, and let me know how many rounds you were able to get in the comment section!

#LowerAbsAndObliquesWorkout #VCutAbsWorkout #HomeLowerAbsAndObliquesWorkout


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- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
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- OXYSHRED H.C. (Brand New!)
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

Check us out online at: https://thebarbarianbody.com/

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6min Home LOWER ABS and OBLIQUES Workout (GET RIPPED V-CUT ABS!!)
   • 6min Home LOWER ABS and OBLIQUES Work...  

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