Скачать или смотреть How to Break Through Mental Plateaus : Running & Exercise Tips

Breaking through mental plateaus requires you to look at the situation from a new light. Break through mental plateaus with help from an experienced fitness technician and personal trainer in this free video clip.

Expert: Mary Catherine Holcomb
Contact: www.glendalenewspress.com/search/dispatcher.front?Query=holcomb&target=adv_article
Bio: Mary Catherine Holcomb is passionate about leading a fit and healthy lifestyle.
Filmmaker: Colleen Yorke

Series Description: Running isn't just a great way to pass the time - it's also a way to both improve and maintain your general sense of health and well-being. Learn how to make the most of running with help from an experienced fitness technician and personal trainer in this free video series.