Meditation for When You Need a Good Cry

We all have those days when we just need to cry and let it all out. I'm a big cryer, and I hope this meditate facilitates the release of any emotions that don't serve you.

Hope this is exactly what you needed today!

Please comment and let me know how this helped you!

With love,

Nancy

21-DAY HEALING MEDITATION FOR BREAKUPS COURSE: https://www.hellobreakup.com/breathec...


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DISCLAIMER: Do not do this meditation while driving. By using my videos, you understand and agree that this is not a replacement for professional help. Please talk to your doctor or mental health professional for advice.

Music: Deep Relaxation - AShamaluevMusic
Video link:    • Deep Relaxation - AShamaluevMusic (No...  
Souncload:   / ashamaluevmusi.  .
For download look the song up on Soundcloud and download with Soundcloud downloader

Music: Deep Relaxation - AShamaluevMusic.
Music Link:   / ashamaluevmusi.  .