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On today’s episode of Sarva Kaahi, we have renowned psychiatrist, author, and thought leader Dr. Nandu Mulmule, who decodes the mystical and scientific world of dreams — blending sleep research, mental health, neuropsychology, and spiritual wisdom.
This in-depth conversation explores how and why we dream, what happens during REM and NREM sleep cycles, and how dreams serve as a mirror to our subconscious and unconscious mind. Dr. Mulmule explains common sleep disorders like nightmares, night terrors, sleepwalking, and sleep paralysis, emphasizing their roots in neurochemical imbalances, emotional trauma, and stress response systems.
We dive into Freud’s psychoanalytic theory, Jung’s collective unconscious, and the role of brain neurotransmitterslike acetylcholine in dream formation. From recurring dream patterns — falling, being chased, missing an exam, or appearing naked in public — to lucid dreaming and daydreaming, Dr. Mulmule unpacks how dreams help us with emotional resolution, cognitive processing, and mental detox.
This episode also explores how creative genius, poetic inspiration, and even scientific discoveries are born in the dream state — drawing examples from Ghalib, Grace, Suresh Bhat, and real-life scientists. Dr. Mulmule connects dreams with higher consciousness, philosophy of illusion (Maya), Advaita Vedanta, and the idea that life itself may be a long, lucid dream.
Whether you’re curious about how dreams reflect anxiety, whether dreams can predict the future, or how sleep quality impacts mental clarity, this episode is packed with insights. It’s a must-watch for anyone interested in dream interpretation, mental health awareness, neuroscience of sleep, or spiritual growth through self-awareness.
Join us on Sarva Kaahi to understand how dreams are not just sleep stories — they’re a portal into your deeper mind, your creative potential, and your emotional healing journey. For more amazing podcasts on varied topics, subscribe to Sarva Kaahi.
If you have any comments, queries or want to be a guest on the Sarva Kaahi podcast, you can reach out to us at:
[email protected]
We started Sarva Kaahi with the very intention of bringing accomplished individuals from many different fields for our Marathi family.
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Host:
Dr Manjiri Puranik
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Featuring:
Dr Nandu Mulmule
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00:00:00 Trailer
00:02:29 Introduction
00:04:03 Podcast Start
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