The POWER of Being a Highly Sensitive Person

From someone who gets called “too sensitive” on the DAILY, lemme tell you why it’s not a weakness but something super empowering. Let’s explore the reasons why embracing your sensitivity can lead to deeper connections, heightened intuition, and increased emotional intelligence together ;3. Watch this to learn why you shouldn't suppress your sensitivity, but rather celebrate it as a valuable strength that not many have.

ANYWAY this is what I learned from therapy in a nutshell, hope it helps another highly sensitive person out :3!! TAKE CARE OF YOUR MENTAL HEALTH GUYS!!!

00:00 - Intro
01:43 - Challenges of a hsp
04:27 - Strengths of a hsp
07:10 - THRIVING as a hsp
10:07 - Where to start
11:11 - Outro