Скачать или смотреть अपने आप से प्यार क्यों है जरूरी? Power of self love | Dr. Hemlata Ma'am | Utkarsh Online School

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अपने आप से प्यार क्यों है जरूरी? Power of self love | Dr. Hemlata Mam | Utkarsh Online School

Self-love means accepting yourself as you are. Self love is Trusting yourself, Being true to yourself, Setting healthy boundaries, Prioritizing yourself.
Ways to practice self-love:
Practice good self-care.
Read favourite books, listen favourite music.
Add yoga meditation and exercise in your life.
Take healthy and good food.
Value yourself and value your time.
Stay managed and organised.
Accept yourself as you are.

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