Скачать или смотреть EASY MEALS IN ~30 MIN | 5 quick & healthy lunch/dinner recipes with 30G+ PROTEIN!

You guys LOVE my high protein recipe videos so here we are with 5 easy & healthy recipes for lunch or dinner -- all of them take under 35 mins (most of them are ~30min) and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!

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Timestamps:
0:00-1:16 intro
1:16-4:45 green goddess quinoa bowl
4:45-8:03 loaded taco bowl
8:03-10:20 high protein beet pasta
10:20-13:50 salmon and mango tacos
13:50-16:45 balanced greek salad
16:45-17:48 reminders