Скачать или смотреть Safe Place Induction Visualization

Join Yogi Cam from https://www.foundationmethod.com on a journey to induct your adult self to create a safe place for your inner child.
This transcript has been taken from John Nutting’s book “Love your inner child” and is a visualisation to aid his work as a psychotherapist in learning to love and nurture your inner child.
John approved of my use of this transcript as I see a high value of it being used more widely to create a sense of safety and wellness in peoples lives.

Best use -
When a clear sense of the “Adult self” and “Inner Child” can be successfully noticed at will.
When you are rested and well
Un disturbed for total practice in a relaxed position seated or lying down
Headphones on
Phone off

Don’t use -
When driving or operating heavy machinery
When emotionally triggered or emotionally exhausted, you need grounded adult energy present.

Benefits -
Aids Addiction recovery
Grow self worth
Grounding
Wellness
Personal empowerment
Emotional intelligence
Sense of wholeness
Sense of connection
Connection to authentic self
joy

John Nutting Inner Child work
http://www.love-your-inner-child.com

Music by Danny Rhodes - approved to use by the artist.
https://differentdata.bandcamp.com/tr...


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https://www.foundationmethod.com

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