Скачать или смотреть 🌿 How dry cabin air affects your fatigue and sleep - by CTT Systems

👉 Did you know dry cabin air can make you feel fatigued and disrupt your sleep during flights? Fortunately, there's a solution! 🌟This article explores how our Humidifier Onboard combats the negative effects of low humidity, ensuring you stay hydrated, comfortable, and well-rested. Discover how this transforms air travel by improving sleep quality, reducing fatigue, and making jet lag more manageable.

📢 Read more to learn how to make your next flight a healthier and more comfortable experience: https://www.ctt.se/articles/humidifie...

Chapters
00:00 How dry cabin air affects your fatigue and sleep
00:04 Why is airplane cabin air so dry?
00:08 Dry air dehydrates your body and brain
00:12 Symptoms of dehydration:
00:14 - Dry mouth and throat
00:16 - Dry skin and eyes
00:18 - Headaches
00:21 - Fatigue and dizziness
00:24 The negative effects of dry cabin air on sleep:
00:28 - Dehydration
00:30 - Disrupted sleep patterns
00:32 - Respiratory irritation with dry airways
00:36 - Increased snoring and sleep apnea
00:40 - Jet lag and Circadian Rhythms Disruption
00:44 The Humidifier Onboard helps passengers sleep better:
00:48 Humidifier Onboard = Combatting dehydration
00:50 Humidifier Onboard = Improving sleep quality
00:53 Humidifier Onboard = Alleviating fatigue and enhancing concentration
00:57 Humidifier Onboard = Mitigating jet lag symptoms
01:01 Sleep better and travel comfortably with a Humidifier Onboard

Tags: #AirTravel #PassengerComfort #HealthyFlying #InFlightWellness #TravelTips #CTTSystems #HumidifierOnboard #humidification #humidity #Aircraft #airplane #Aviation #Airlines ✈