Скачать или смотреть Plus-size Bike Guru and Fitness Guru give Great tips!

Ahhh, vacation: the time to leave behind alarm buzzers, nagging bosses, and household chores. Unfortunately, traveling can also be synonymous with ditching your diet willpower and the motivation to exercise, causing you to bring back some unwanted weight gain along with that tan.

But experts say vacation can actually be the perfect time to hone your health habits. Think about it: You’re relaxed, you’re sleeping well, and you're most likely moving more exploring a new city or frolicking on the beach. The trick is to balance your usual healthy habits with a bit of extra indulgence. Our plus size Bike Guru and Resident Fitness Guru give the best — and most realistic — ways to enjoy your getaway without totally wrecking your progress.

One extra Tip: Take your Zize Bike along with you on your trip. There is no better way to enjoy the sights than on a bicycle.

If you don't have one make sure you get yours today at http://zizebikes.com.