Скачать или смотреть What Happens To Your Body If You Eat Too Little Protein?

Always hungry, weight not budging, workouts going nowhere? Low protein quietly hits satiety, metabolism, and hair/skin/nails. I’ll show how to spot it fast—and build meals that actually satisfy.

❗️This video is for educational purposes only and does not replace medical evaluation, diagnosis, treatment, or prescriptions. Watching it does not create a doctor–patient relationship with Dr. Marina Vyso.

Always consult your healthcare provider before making changes to lifestyle, diet, or supplements. Dr. Marina Vyso is not responsible for decisions or outcomes based on this content.

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