Скачать или смотреть *realistic* what i eat in a day: simple, high protein and easy recipes at home | holy girl diaries

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Welcome to a realistic what i eat in a day: simple and easy high protein meals, and workout with me, and more!

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timestamps:
00:00 morning routine
00:55 morning eating habits
1:48 how i'm incorporating clean, whole foods in my diet
4:25 morning bible study
4:58 morning matcha
5:11 my food philosophy
6:25 healthy chocolate pancakes
8:39 workout with me
9:15 don't stop praying
10:31 healthy lunch recipe
13:52 getting work done
14:43 my favorite snacks
15:24 make healthy salmon bowls
17:17 ninja creami recipe