Скачать или смотреть The BEST Workout You'll Ever Have! SPENGA Southern California

The best workout ever! SPENGA has the BEST workout you'll ever have. 20 minutes of spin, 20 minutes of strength, and 20 minutes of Yoga. LEARN MORE HERE ➡️    • What is SPENGA? All About SPENGA Southern ...  

This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

📒 Video Notes 📒

📱📱 Why is SPENGA the BEST Workout Ever? with Member Maribel 📱📱

1️⃣ Download our SPENGA 2.0 app for free for your Apple Device
https://play.google.com/store/apps/de...

2️⃣ Download our SPENGA 2.0 app for free for your Android Device
https://play.google.com/store/search?...

3️⃣ Follow us on Instagram
SPENGA PASADENA:   / spenga_pasadena  
SPENGA WOODLAND HILLS:   / spenga_woodlandhills  

4️⃣ Learn more about SPENGA here:
   • What is SPENGA? All About SPENGA Southern ...  


SPENGA puts equal focus on Cardio | Strength | Flexibility all in one 60 minute workout. We pride ourselves on delivering a workout that will maximize your results without breaking down your body. Werk Smarter, Not Harder!

Whether you are just starting your fitness journey or are a fitness rockstar, this group training workout is perfect for you!

Every 60-minute SPENGA session includes:

*20 minutes of heart-pumping spin
*20 minutes of strength training
*20 minutes of invigorating yoga

If it's your first SPENGA session, here's what you need to know:
*In order to maximize your SPENGA experience, you must arrive at least 30 minutes prior to your session.
*Please check in with a SPENGA team member and they will ensure you are properly prepared to rock your first Ride, Rep, Revive.
*To avoid distractions and ensure a safe and fun workout for everyone, please do not bring cell phones into the studio.
*Forget what your local gym taught you about fitness and get ready to WERK!


Here are the ways to work with us here at Think Media:
⚡️FREE CLASS: TEXT US AT:
SPENGA PASADENA (626) 333-5700

⚡️LEARN MORE: Visit our website here and get more information about your next BEST WERKout: https://pasadenaca.spenga.com/

⚡️CLASSES: Our signature SPENGA class is 20 minutes of spin, 20 minutes of strength, and 20 minutes of Yoga. We also have classes that consist of just Yoga, just strength and just spin. Learn about our monthly memberships and our options that are available. Grab your spot on our calendar for your FIRST FREE CLASS : TEXT US AT (626) 333-5700


Subscribe to SPENGA SoCal Here:    / @spengasocal1314  


Music provided by Epidemic Sounds. Start your free trial here ➡️ https://ThinkMediaSounds.com

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