Скачать или смотреть 25 Min l Funky Full Body Flow

Welcome, friends! 🌸 In today’s practice we’ll move through a fun and funky full-body yoga flow designed to awaken mobility, strength, and presence. With playful transitions, creative variations, and opportunities to release what you no longer need, this flow is about patience, presence, and letting go—on the mat and beyond.

Grab a block, drop into your breath, and join me as we move, explore, and soften together. 💜

Thanks for watching and don’t forget to like, subscribe and share my videos!
Rebecca

Website: http://www.soulbloomyoga.com

Soul Bloom Yoga advises you to consult with your physician to determine the suitability of any recommendations made on this channel. Please follow all safety instructions specific to your well being. Participation in any exercise or fitness program carries a risk of injury. By choosing to engage in these movements, you acknowledge and accept full responsibility for your participation, doing so voluntarily and at your own risk.

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