Скачать или смотреть Rooted in Strength: Herbal and Holistic Healthcare for Men Episode 1

Heart disease remains one of the leading health challenges for men, often developing quietly long before symptoms appear. In this first installment of Rooted in Strength, herbalist and educator Kenneth Wright explores why cardiovascular health matters so deeply for men—and how holistic strategies can support the heart over time.

This session covers:

Why men tend to develop heart disease earlier than women

Common risk factors like blood pressure, cholesterol, and circulation issues

Simple, realistic lifestyle measures that support heart health

Key herbs traditionally used for cardiovascular support, including hawthorn, garlic, and turmeric

A practical heart-supportive tonic you can prepare at home

Rather than fear-based messaging or extreme interventions, this talk focuses on steady, accessible choices that help men build resilience and long-term strength.

📘 This video complements themes explored in Herbal & Holistic Healthcare for Men, a practical guide to supporting men’s health through herbal medicine and lifestyle awareness. Learn more about this book on our website www.verdigrismarketgarden.com

If you found this session helpful and would like to support this work, you’re welcome to like the video, subscribe to the channel, or follow along on social media. I share ongoing education, herbal insights, and updates on classes, books, and events through Verdigris Market Garden.

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Website: https://www.verdigrismarketgarden.com