Скачать или смотреть From Burnout to Breakthrough: Amanda Goetz’s 5 C Framework

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Amanda Goetz joins Darrell at the Creator Summit to share how she balances high ambition with real rest, building a portfolio career across content, community, coaching, consulting, and courses. She reveals the Significance and Urgency Traps that trip up creators, her “Time to Expertise” model, and the Offense vs. Defense framework for prioritizing what matters most. You’ll learn her Focus & Finish method, intentional spin cycles to prevent burnout, and how to build a self-sustaining community. If you want actionable strategies to grow without burning out, this conversation is for you.

Connect with Amanda Goetz
Website: https://www.amandagoetz.com
LinkedIn:   / amandagoetz  
Instagram:   / theamandagoetz  
X: https://x.com/AmandaMGoetz?mx=2

⏰ TIMESTAMPS
00:00 Introduction to Amanda Goetz
01:00 Amanda’s career journey from EY to creator
03:00 Balancing ambition and contentment (Toxic Grit)
04:00 Significance Trap: focus on 20% that drives 80% of results
06:00 Time to Expertise: building skills over 3–6 months
08:30 Offense vs. Defense framework for daily focus
11:00 Focus & Finish: protecting deep work time
13:00 Preventing burnout with intentional spin cycles
16:00 Q&A: bridge building from where you are now
17:30 Q&A: making content relevant to your avatar

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