How To Do Lazy Keto (and Why It Is Good)

Ditch the keto confusion and get simple, reliable answers in my NEW book, Keto Answers. https://www.ketoanswersbook.com/

Lazy keto is eating a ketogenic diet while NOT tracking your macros.

Is tracking macros necessary? Is it really lazy not to track your macros? We think not.

The ketogenic diet is not a one size fits all approach and especially when you're getting started, we recommend taking a lazy keto approach.

In this video, @theketologist and I let you know exactly why lazy keto might be better than strict keto for you.






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