World Kidney Day: Simple Tips To Keep Your Kidney Healthy | Apollo Hospistal Delhi

World Kidney Day: Simple Tips To Keep Your Kidney Healthy | Apollo Hospistal Delhi

On World Kidney Day, Dr. Anupam Bahl , a renowned Nephrologist at Apollo Hospital, New Delhi, shares some crucial tips:

Theme: Kidney health for all, promoting equitable care and optimizing medical practices.
Simple Steps to Healthy Kidneys:
Maintain a balanced diet.
Stay hydrated.
Be physically active.
Avoid tobacco.
Limit alcohol intake.
Avoid over-the-counter painkillers, supplements, etc., without consulting a doctor.
Manage diabetes and hypertension effectively.
Good kidney health leads to overall better health!

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🏣Location: Indraprastha Apollo Hospitals, Sarita Vihar, New Delhi

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