How To Play Physical Downfield Defense | Ultimate Frisbee Instruction

Ultimate Frisbee is becoming more and more physical and if you aren't, your going to get left behind.

The sport is allowing more physical play downfield in order to keep the game flowing and elite teams are accepting the more physical play. The biggest thing I want you guys to take away from this video is stop chasing. Dictate where you want them to go and make them go there! Your defense will greatly improve with this small change.

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Tags: Downfield Defense Ultimate Tip #2 Brodie Smith Tips Everything Frisbee "how to play defense" "how to play ultimate" "Flying Disc" "Ultimate (sport)" Game Self Help Tutorial