Скачать или смотреть ‘The Course’ Skill #7 ‘Emotional Numbing’ | Smart Poker Study Podcast

Emotional numbing in poker is super important: don’t let the emotional lows destroy your bankroll nor the highs kill your profits.

Show notes: http://www.smartpokerstudy.com/pod32

Podcast Mission
My mission for today is to show you how to work on preventing emotional swings from negatively affecting your game at the tables.

1. Skim
2. Set a Goal
3. Read
4. Summarize and Analyze
5. Take Action
6. Assessment
7. Rinse, Repeat, Review

Challenge
Here’s my challenge to you for this episode: Do everything I just discussed for your next few sessions. Pick one mental game issue you’ve got, and put everything you can towards getting past it. Answer all the questions, refer to the sheet in your warm-up, keep it in front of you as you play, and say your own logic statements to get you through any emotional swings. This can only strengthen your game.

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