0.0- Menopause affects beauty, causing dry and dull skin due to reduced estrogen and leading to sagging, fine lines, and wrinkles due to decreased collagen production. In this video Dr. Prerana Beri Kalekar (Ayurved Aesthetic Expert) will give some tips of how to keep your skin youthful even after 40s (40 की उम्र के बाद कैसे रखें अपने Skin और Hair का ख़याल?).
0.16-During the peri-menopausal phase, various changes in skin, hair, and body occur gradually over 3-4 years, resulting in symptoms like blackheads, acne, melasma, pigmentation, uneven skin, hair fall, hair thinning, greying, and weight gain.
0.40- With proper care and preventive measures, we can definitely delay the aging process caused by menopause.
1.01- Ayurveda offers effective anti-aging medicines like Shatavari, Ashwagandha, Kumari, Guduchi, Punarnava, Brahmi, Ashok, and Amla, as well as beneficial medications such as Phala Ghrita, Sukumara Ghrita, Shatavari Ghrita, Makardhwaj, Suvarna Kalp, and Brahmivati.
1.27- Menopause can cause an imbalance of vata and dhatukshay, which Ayurveda addresses through panchakarma therapies like massage, steam, basti, nasya, and shirodhara, providing effective anti-aging effects.
1.40- Consistently using herbal facial, herbal creams, kumkumadi oil, face oil, bhringraj oil, brahmi oil, hair oil, hair masks, and face masks can yield anti-aging benefits.
1.57- Rasayan therapy in Ayurveda is a unique concept that nourishes all seven elements and rejuvenates tissues, offering excellent anti-aging effects.
2.12-Achieving anti aging effects involves more than just external methods; it requires a holistic approach encompassing medicine, panchakarma, exercise, diet, beauty therapies, and rasayan therapy.
So don't worry age gracefully!
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About Dr. Prerana Beri Kalekar & Urja Ayurved and Panchkarma Aesthetic Clinic
The mission of Dr Prerna Beri- Kalekar, Ayurveda Clinic, the leading Ayurveda treatment center in pune is to bring preventative and restorative lifelong health solutions to the whole patients. We believe in providing essentials for a healthy body, both on the inside and the outside, using natural methods that are chemical-free and allow them to take responsibility for their health.
Ayurveda, literally translated as the “science of life”, is the ancient Indian art of physical, mental, and emotional healing.
Based on harmonizing the natural elements within and around us, Ayurveda is a time-tested system of holistic health that is highly specific to each unique individual. Treatments include, medicinal herbs, panchakarma treatments, yoga, meditation, and other simple lifestyle changes that work to restore your body to its innate, healthy balance.
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