Скачать или смотреть Learning to Feel Without Falling Apart | Psychiatrist Dr Jessi Gold

Today’s guest is Dr. Jessi Gold, a board-certified psychiatrist, national speaker, and leading voice on mental health, burnout, and emotional well-being, especially for high performers and caregivers. Dr. Gold is known for telling the truth about stress, perfectionism, and why “pushing through” is often the very thing breaking us down. This conversation is honest, grounded, and refreshingly human and I think it’s one a lot of us need right now.

Follow Dr Gold here:   / drjessigold  
Book: How Do You Feel - https://amzn.to/3N14o33

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