Скачать или смотреть Those 10 easy study IGCSE tips will save you during Ramadan

IGCSE Study tips during the Holy month of Ramadan
1. Reserve Pre-Iftar Hours for Passive Learning 📚
Use the time before iftar for activities like reading notes or reviewing materials.
2. Include Omega-Rich Foods 🐟🥜
Incorporate foods like fish and nuts to enhance cognitive function.
3. Schedule Study Sessions Around Suhoor ⏰
Plan your study times around suhoor for better productivity.
4. Allocate Night Sessions for Intense Subjects 🌙🧠
Focus on subjects that require more brain power, like math, during night hours.
5. Consume Iftar in Smaller Portions 🍽️
Eating smaller meals can help prevent drowsiness and keep you alert.
6. Boost Concentration with Antioxidants 🫐🍫
Enjoy blueberries and dark chocolate for their antioxidant benefits.
7. Ensure Quality Sleep 🛌💤
Prioritize good sleep to support brain function while fasting.
8. Schedule Breaks During Prayer Times 🙏🕒
Use prayer times as natural breaks to refresh and recharge.
9. Stay Hydrated After Iftar 💧
Drink plenty of water after iftar to stay hydrated and maintain focus.
10. Practice Mindfulness and Relaxation 🧘‍♂️🕯️
Incorporate relaxation techniques to reduce stress and improve concentration.
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