Скачать или смотреть The BEST ELECTROLYTE DRINK for KETO - ZERO CARBS!

After two years on KETO, I started waking up during the night with leg cramps.

According to WebMD.com, experts don’t know the exact cause of nighttime leg cramps, but one of the possible culprits is not having enough of certain chemicals in your body, such as potassium and magnesium. I figured it’s worth a shot to try to up my potassium, since I was already taking magnesium. But ALL potassium only comes in 99 mg tablets, and we need 1,000 mg a day! So, you can take 10 tablets of 99 mg each or drink a delicious electrolyte beverage!

I've tried making HOMEMADE Electrolyte Powders, but they've all tasted too salty for me. I know when to throw in the towel!

I did some research and finally found Electrolytes Powder Plus on Amazon: https://amzn.to/3JFHw7z I love it!

It's so much better than any mixture I could make (and that's saying a LOT! haha) And it's SO delicious! It packs 1,000 mg Potassium per serving, and it comes in about 20 flavors – from Guava Kiwi to Mango Passionfruit, and even variety packs. Check it out and find your favorite flavor. So far, I’ve tried Watermelon and Hibiscus – both are GREAT! I also tried orange pineapple, but I didn’t like that as well. I may try Green Tea Ginseng next!

If you’re concerned about getting enough potassium, you might enjoy this Electrolytes Powder Plus; it comes in different sizes. It’s Zero Calorie, Keto, 0 Sugar, No Maltodextrin, with 1000mg Potassium, 120mg Calcium, and 120mg Magnesium.

Oh - and those leg cramps? They've taken a HIKE! I haven't had them since I started drinking this. (I'm not a doctor, just sharing what worked for me.)

This is RJ saying Thank you for watching. I hope you’ll like, share, and subscribe!    / @ketoover50  

For your convenience, here is the Electrolyte Drink I buy on Amazon.
As an Amazon Associate, I may earn a small commission from qualifying purchases. This won’t affect the price you’ll pay for anything I recommend.

Keto, Electrolytes, Potassium Drink, Sugar-free electrolyte powder, No Carb Electrolyte Powder: https://amzn.to/3JFHw7z

Keto, Electrolytes, Potassium Drink, Sugar-free electrolyte powder, No Carb Electrolyte Powder

When I started on KETO, I quickly lost 25 pounds over the first few months! After a lifetime of dieting, I finally found a healthy, delicious way to lose weight and keep it off. I never feel deprived, and I'm a foodie! Getting older can be a bitch, but it doesn't have to be. :-) Join me for the fun!

Being over 50 brings some challenges with it. I've watched countless hours of Dr. Berg, Dr. Berry, and Thomas DeLauer to learn the whys and hows of KETO - the key to optimal health and more robust longevity - even as a senior.
I'm excited to help you LEVEL UP your KETO journey and share the FUN with you - including my favorite recipes, INSPIRATION, trends, gadgets, resources, and lifestyle tips! Whether you're new to KETO or a long-time low-carb fan, you'll find something here to fuel your journey to better health, energy, and vitality... with a LOT of laughs along the way. If you're over 50 and want to enjoy a healthier lifestyle, join me! I make keto and low carb fun!