Скачать или смотреть My stomach is so FLAT!!! | Watch Me Lose 20lbs!!! | Week 9 & 10 | VLOG

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Psalms 55:22
"Cast your cares on the Lord and He will sustain you. He will NEVER let the righteous be shaken"

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Recipes

Cauliflower Pizza
-Crust https://www.tiktok.com/t/ZT2VpDkWm/ (I added garlic parmesan seasoning)
-Toppings (turkey pepperoni, mozzarella, parmesan, garlic brown butter, asiago everything seasoning)
-cook crust at 425 for 12-16minutes, add toppings and cook for 5-10 minutes at 425 and 1-3 minutes on broil till cheese is brown

Key Lime Cheesecake Fluffy Yogurt Bowl
-170g Nonfat Greek Yogurt
-14g Sugar Free Cheesecake Jello
-Lime Juice (estimated measurement)
-Pinch of salt, vanilla, and baking powder
-Topping (1 graham cracker and strawberries)

Bowl
-Sweet Potatoes (garam marsala, salt, pepper)
-Cauliflower (turmeric, salt, pepper)
-Babbaganoush https://www.tiktok.com/t/ZT2VpupFp/
-Beef Tips (stew meat, half pack brown gravy, half can cream of mushroom, 1-3 cups of beef bone broth)
----Sear meat with salt and garlic powder, add to crock pot with everything else, cook on low until fork tender (about 4-6 hours), adjust seasoning

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