VEGAN KETO RECIPES no2 | What I Eat In A Day (+ results!)

Hi friends! Welcome to the 2nd keto edition of WIAW where you're find some plant-based meal inspiration that happens to be keto-friendly!
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Recently, I decided to try doing (vegan) keto a little longer than usual; staying in ketosis longer than the 1-2 weeks that it takes to take care of a tendonitis flare-up.

Mainly this experiment was to see:
would my chronic tendonitis symptoms completely resolve?
would staying keto be difficult?
would I experience any of the other keto symptoms/side effects that I've read about?

As always, my videos are for inspiration, not to tell you how to eat. Nothing I say is health advice. I'm only sharing my personal experience.

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TIMESTAMPS
0:00 previews
0:19 morning beverages
1:05 advertisement
3:54 moka pot coffee taste test
4:39 vegan keto breakfast "wrap"
7:57 vegan keto lunch: "rice"
10:21 vegan keto dinner "noodles"
14:11 results of vegan keto diet so far
19:23 day's nutrition info

VEGAN KETO RECIPE LINKS

VEGAN HOT DOG SCRAMBLE WRAP printable recipe: https://mtk.fyi/VeganHotDogScrambleWr...

CRISPY TOFU & FRIED "RICE" printable recipe: https://mtk.fyi/AirfryerTofuPuffsCaul...

KOREAN FIRE NOODLES KETO COPYCAT printable recipe:
https://mtk.fyi/SamyanBuldakRamenKeto...

MORE VEGAN KETO RECIPES:    • VEGAN KETO RECIPES | What I Eat Vegan...  

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