Скачать или смотреть 🌿 Welcome to The Digital Detox Coach: Thrive Online & Offline!

Tired of endless scrolling, screen fatigue, and constant distractions?

I’m Colin Corby – The Digital Detox Coach, TEDx speaker and wellbeing coach. I help people break free from smartphone addiction, reduce screen time, and build a healthier, more mindful relationship with technology.

On this channel, you’ll discover digital detox challenges, screen time management tips, and practical strategies to improve focus, productivity, and mental wellbeing.

If you’re ready to take back control of your time and energy, hit SUBSCRIBE and start your digital detox journey today.


💻 Who’s this channel for?
✅ If you must be online and connected, but worry about the long-term health and wellbeing costs…
✅ If you feel there’s more to life than endless scrolling…
✅ Or if you just want to balance your digital life while reconnecting with nature, friends, and yourself— then this is the channel for you!

🧘‍♂️ What you’ll find here:
✨ Digital detox challenges to help you regain control
✨ Tips to manage stress and reduce burnout risk
✨ The importance of sleep, exercise, diet, and nature for your wellbeing
✨ How to improve focus and attention in a digital world
✨ Strategies to reconnect with family and friends
✨ Mindset shifts to change your life for the better

🌟 If this sounds like what you’ve been looking for, subscribe to @TheDigitalDetoxCoach and join the journey to thrive online and offline!