Скачать или смотреть Sleep Well with Alan Watts: Interconnectedness of the Universe - Enlightenment While You Sleep

Welcome to your nightly journey into the cosmos with Bedtime Wisdom with Alan Watts. This calming and deeply insightful talk features Watts' core teachings on Interconnectedness, Wholeness, and the Unity of Everything. It is specifically curated to help the mind dissolve the illusion of being a solitary ego.

Watts masterfully uses Zen and Taoist philosophy to explain that you are fundamentally inseparable from the entire cosmos, a part of a single, flowing cosmic event. When you truly grasp the Interconnectedness of the Universe, the anxiety of individual striving and loneliness dissolves. The mind ceases its internal struggle and relaxes completely, allowing you to transition into a state of Deep, Restorative Sleep and profound Absolute Peace. This philosophical realization is the antidote to the modern feeling of isolation and is the key to sleeping soundly.


Achieve Deep Sleep and Absolute Peace by realizing your connection to the cosmos.

Explore The Interconnectedness of the Universe and the Unity of Everything.

Naturally dissolve anxiety and feelings of isolation before bed.

Understand the philosophical joy of being part of a seamless cosmic whole.

An ideal Bedtime Lecture for profound spiritual and mental harmony.

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