Скачать или смотреть Japan’s Oldest Doctor Olive Oil Alone Doesn't Work – Add This to Kill Inflammation DR Ken Berry

#OliveOil #Inflammation #DrKenBerry
For years, olive oil has been promoted as one of the healthiest fats on the planet—and for good reason. It’s rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds. But according to insights inspired by Japan’s oldest practicing doctors and explained in the straightforward style of Dr. Ken Berry, olive oil alone is not enough to stop chronic inflammation.

In this video, we break down a critical truth most people never hear: inflammation is not caused by a lack of olive oil. It’s driven by modern dietary mistakes—excess sugar, refined carbohydrates, seed oils, insulin resistance, and constant blood sugar spikes. Simply adding olive oil on top of a poor diet won’t fix the problem.

Dr. Ken Berry often emphasizes that real health comes from removing the cause, not masking the symptoms. That’s exactly what this video teaches. You’ll learn why olive oil can support healing—but only when combined with the right nutritional foundation.

Inspired by the wisdom of Japan’s longest-living doctors, we explore what must be added alongside olive oil to truly calm inflammation at the root. This includes correcting insulin resistance, prioritizing whole real foods, consuming adequate animal protein, and eliminating ultra-processed foods that quietly damage your metabolism every single day.

You’ll also learn why chronic inflammation is at the core of many modern diseases—arthritis, heart disease, diabetes, brain fog, obesity, and autoimmune conditions—and why mainstream advice often fails to address it. Instead of chasing supplements or quick fixes, this approach focuses on ancestral nutrition, metabolic health, and common sense biology.

This video is not about fear. It’s about empowerment. The human body is designed to heal when you stop poisoning it. Olive oil works best when your hormones, blood sugar, and metabolism are no longer under constant attack.

If you’re tired of feeling inflamed, tired, stiff, or stuck—and you want a practical, honest explanation that doesn’t sugarcoat the truth—this video is for you.

Watch closely, take notes, and most importantly—take action. Your health is worth more than following outdated advice.

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⚠️ DISCLAIMER

This video is for educational and informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making changes to your diet, lifestyle, or medications. The opinions expressed are based on nutritional science, clinical experience, and public health research.