Italy's Best Kept Secrets to Longevity [MEDITERRANEAN DIET GUIDE]

• Get your free copy of The Perfect Meal Formula here [PDF Download]: https://annapleetmd.kit.com


💫 CONNECT WITH ME:
• YouTube:    / @annapleetmd  
• Facebook:   / annapleetmd  
• TikTok:   / annapleetmd  
• Instagram:   / annapleetmd  


💫 MY FAVORITE KITCHEN TOOLS:
(When available, I use affiliate links and may earn from qualifying purchases.)

Check out my fav tools for applying The Perfect Meal Formula:
• Large pot set: https://amzn.to/3Oeb8Io
• Small pot (perfect for sauce!): https://amzn.to/3UebaE1
• Colander set: https://amzn.to/3Sa9CZi
• Cooking utensil set (silicone) : https://amzn.to/3vOQ2Ks
• Oven mitt and potholder set: https://amzn.to/497sS0d
• Blender (favorite for smoothies!): https://amzn.to/3SzlULW
• Blender (favorite all around): https://amzn.to/3SAAm5t
• Immersion blender: https://amzn.to/49dVXY3
• Small food scale (weighs in grams or ounces): https://amzn.to/49InzoJ
+
• If you want to order groceries for delivery: https://amzn.to/3PkzbpO
• If you want to order groceries with a SNAP EBT card: https://amzn.to/3IAC41R


💫 Take care of your health – it will make you feel great! 💫

Tags:
#annapleetmd #mediterraneandiet #hearthealthy #oliveoil #nutrition #healthyfats #mediterraneanfood #wholegrains #healthydiet #plantbaseddiet #wellness #healthylifestyle #healthyfood #healthy #italy #italianfood #italianliving #healthyliving #longevity