Скачать или смотреть Day 3 | Booty Workout | $30,000 Transformation Challenge

🔥 Want to sculpt your booty, tighten your core, and WIN your share of $30,000 prize money? 🔥
Join ButtCamp 3.0 today 👉 https://www.thesculptedvegan.com/8wee...

Welcome to Day 3 of ButtCamp 3.0!
This workout is focused on booty and core strength, combined with powerful upper body moves to give you a total-body burn. Every set is 60 seconds of work with 45 seconds of rest — the ultimate format for fat loss, muscle building, and glute growth.

💪 ButtCamp 3.0 Day 3 Workout

-Barbell hip thrust – 3 sets
-Reverse skater lunge – 3 sets
-Pause squats – 3 sets
-Band quadruped hip extension – 2 sets
-Band side lying clam – 2 sets
-Shoulder press – 3 sets
-One arm row – 3 sets

🏆 After 8 weeks, the top 10 transformations will share $30,000 in prize money.
This is your chance to grow your glutes, sculpt your body, and get rewarded for it.

👉 Take the challenge now:
https://www.thesculptedvegan.com/8wee...

✅ Perfect for women who want to:

Build stronger glutes and core

Burn fat and tone muscle

Train from home or the gym

Stay accountable with a challenge

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