Let Go Of Black & White Thinking

A short and sweet invitation to consider where you're stuck in Either-Or thinking, and how, if you're willing, you can embrace Both-And.

Fact is, there are two sides of the coin. Always. (Except when you access the Absolute, in which case we're well beyond sides... and coins).

Let me know how this lands, or doesn't... 𓆸

Love,
Sophie

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Disclaimer: The advice shared in my videos may carry risks to your psychological or physical well-being if not approached with care. By engaging with this content, you take full responsibility for your choices and any resulting consequences. I encourage you to consider this advice carefully and understand that anything on Sophie Rasheed Creative by Sophie Rasheed does not replace professional medical or therapeutic guidance.

Warning: Engaging in spiritual work can be risky if misunderstood or misapplied. My content is not intended for individuals dealing with serious mental health issues such as suicidal thoughts, schizophrenia, psychosis, bipolar disorder, drug addiction, or similar conditions. It's important to approach these teachings with a stable mind. If you find that this content is negatively impacting your mental health, please pause until you feel grounded and safe. These concepts can be complex and easily misinterpreted.

Caution on Psychedelics: The use of psychedelics involves significant risks. Only consider using them if you're ready to take complete responsibility for the outcomes. They are not suitable for those who are too young, immature, on medication, or experiencing mental health disorders. If you choose to explore psychedelics, please prioritise safety and adhere to careful guidelines. Approach them with the same caution as you would walking on a tightrope — don't use them chronically or in high doses. Remember, psychedelics are not a simple solution for deep psychological issues, and can lead to profound existential challenges. Only proceed if you're prepared to navigate the complexities of your mind and reality.