How To Be Present | The Power of Now and Mindful Living

Mindfulness is the art of achieving fullness by disconnecting from the awareness that fills the mind and retreating to the completeness of soul tapped in its absence. If you find it difficult to be fully present, or to give yourself completely to the present moment, ask yourself what is holding you back from the here and now.

What are you running away from or trying to run toward?
Do you feel uncomfortable embracing your deepest thoughts and feelings?
What do you feel when you are all alone with yourself and in silence?

Train yourself to 'be here now' by reacquainting yourself with the power of the present moment and your full experience in the now.

See how this impacts all aspects of your life for the better.

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Gabi Kovalenko is a transformational thought leader who teaches a pro-consciousness approach to personal development and mindful living. Gabi integrates principles of noetic science and positive psychology into her philosophy to shed light on the nexus of science and spirituality which reveals the power of consciousness and potentiality within all of life. Her approach revitalizes spiritual concepts by offering a refreshing take on the self-evident truth of universal order that connects people of all ages to their innate wisdom and purpose.

Trained as a holistic healthcare practitioner, she is currently pursuing a Ph.D. in natural medicine and possesses a Bachelor's in Business Administration. Gabi's passion lies in inspiring a fresh awareness of life by disarming limiting beliefs with self-awareness and igniting a paradigm shift towards joy, abundance, love, passion, and freedom to help an individual construct the inner world of their choosing and, in doing so, contribute to the formation of a better one for us all.

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