Скачать или смотреть Protein Snack Haul: Best & Worst of 28 High-Protein Indian Snacks (₹4500 Haul Review) (PART 2)

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In this comprehensive analysis, I break down 28 high-protein snacks to find the best snack options for your diet and fitness goals. No more guesswork - just data-driven recommendations!
I ranked each protein source based on:
1. Protein Efficiency
2. Protein Source & Quality
3. Price per 10g Protein
4. Taste Test

Whether you're building muscle, losing weight, eating plant-based, or just trying to optimize your nutrition, this video gives you actionable insights to make smarter food choices.
Note: As taste is subjective, your list might look different as compared to mine.

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Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #supplements #gains #lifting #indianfitness #healthy #ProteinFoods #NutritionScience #MealPrep #FitnessNutrition #ProteinComparison

⏱️ TIMESTAMPS:
00:00 Recap
00:57 Protein Bars
01:07 Whole Truth 13g Bar
04:10 Whole Truth 20g Bar
06:55 Phab 21g Bar
08:52 MaxProtein 10g Bar
11:15 Superyou 10g Bar
14:00 YogaBar Mini 4g Bar
16:09 Protein Bars Verdict
16:54 Protein Cookies and Sweets
17:01 YogaBar Cookie
20:17 HYP Cookie
22:22 MaxProtein Cookie
25:12 TrueElements CrunchyMinis
27:33 Phab Protein Barfi
28:28 True Elements 9 in 1 Mix Nuts, Seeds
30:40 OpenSecret Cookie
32:36 Cookies and Sweets Verdict
33:03 Yogurts and Ice Creams
33:11 MilkyMist Greek Yogurt
35:04 MilkyMist SKYR Yogurt
37:28 Epigamia Tubro Yogurt
39:20 Get A Way Ice Cream
41:30 Final Verdict